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Friday 18 January 2019

Deer Antler Velvet Supplements Canada Residents With Osteoarthritis May Take For Relief

By Peter Williams


According to health authorities, there are over 100 different types of arthritis out there. Osteoarthritis (OA) is the kind that is affecting a lot of individuals. It's very common because it can be experienced not only by the elderly, but also younger adults. OA sufferers on the hunt for some all natural relief from the various debilitating symptoms of the said joint disease may try taking deer antler velvet supplements Canada herbal stores online and offline are offering.

The primary reason why osteoarthritis comes into being is the wearing and tearing of a joint's cartilage, doctors explain. It is the process of aging that can be blamed for such. This is why one of the considered risk factors for OA is advanced age. Statistics say that people who are aged 65 or older are the ones that tend to suffer from osteoarthritis.

However, it's very much possible for people below 65 years old to suffer from osteoarthritis as well. That's because another risk factor for this very common form of arthritis is overuse of the joints. This is why people who are very active physically such as those who participate in sports are at risk of ending up with OA. Doctors confirm that a previous injury to the joint can also cause the said disease to strike.

People regarded as obese or overweight are very much likely to end up with osteoarthritis, too. It's for the fact that the excess pounds they have can put so much stress on their joints. The weight bearing joints are the ones that may develop OA in obese or overweight individuals. This is the reason why their knees, ankles and lower back tend to hurt a lot.

In order to attain much needed relief from the various symptoms of osteoarthritis like aching, swelling and stiffening, anti inflammatory drugs may be taken by the sufferer. Some are being sold over the counter (OTC) while others are available only with a doctor's prescription. Either way, these medications provide relief by dealing with inflammation.

Although it's true that they are very good at offering relief from OA, so many people are actually steering clear of them. It's for the fact that these anti inflammatory drugs can cause all kinds of side effects, majority of which are unfavorable. Many osteoarthritis sufferers who have tried taking them say that they experienced stomach pain, heartburn, nausea, dizziness, ringing or buzzing in the ears, and headaches.

According to doctors, taking high doses of anti inflammatory drugs may cause an elevation in the blood pressure. Stomach ulcers and problems with the liver or kidneys may strike, too. Needless to say, these medications eliminate OA symptoms only to replace them with more serious issues.

A lot of OA sufferers look for 100 percent natural remedies in order to keep at bay those unfavorable symptoms and serious health risks. The good news is you can actually choose from so many safe and effective alternatives to anti inflammatory medications. You might want to give a try supplements containing deer antler velvet extracts in order to put that joint swelling, aching and stiffening under control. Based on several studies conducted on them, these products are very good at suppressing inflammation.




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Thursday 17 January 2019

Hormone Replacement Therapy Helps Beat Weight Gain Due To Menopause

By Martha Smith


There's an assortment of really unfavorable symptoms associated with menopause. It's exactly due to this why so many women have a hard time accepting the fact that their reproductive years are over. A really annoying issue that menopause usually brings is unwanted weight gain. Exercising regularly and eating healthily cannot completely keep it from showing up. It's a good thing that there is a way to keep a woman's figure and self confidence from being wrecked by the gaining of excess pounds, and such is by means of the so called hormone replacement therapy (HRT).

There are various reasons why gaining of excess weight is a menopause related problem that can be hard to avoid. However, all of them are due to hormonal imbalance taking place inside the body of the affected woman. It's by having the normal balance of hormones restored why HRT can help in the attainment or maintenance of a flattering figure.

Unnecessary gaining of weight during the menopausal stage is chiefly due to muscle loss. Fitness authorities highly encourage individuals who like to slim down to partake in weight training or resistance exercise routines. Put simply, these are exercises that entail the use of dumbbells, barbells, kettle bells and resistance bands for building muscles. It's also possible for the body weight to be the one used in order to achieve the desired results.

Building muscles is highly recommended because of the fact that muscles burn a lot of calories. Such is done in order for them to maintain their tone and mass. Muscles burn calories while they are being used for carrying out a host of physical activities. Even if the individual is not doing anything at all, his or her muscles keep on burning calories. So in other words, having muscles turns the body into a calorie burning machine that never stops.

HRT also helps fend off gaining of weight by making sure that the metabolism is running optimally. A lot of people who have a hard time slimming down blame their sluggish metabolism. Well, menopausal women can also hold their slow moving metabolism responsible for their failure to maintain or obtain the slim figure that they want.

During menopause, it's not uncommon for women to have mood swings or depression. This is why many of them end up as emotional eaters. Each time they are not feeling well, women look for comfort or happiness in food. Sadly, the ones that they find appetizing are those that are loaded with calories and saturated fat. It's no secret that a diet that's high in the said nutrients can be blamed for unnecessary weight gain.

With the help of HRT, it's very much possible for a woman's mood to get stabilized. This can save her from ending up as an emotional eater. It can be easier to lose weight or keep at bay excess pounds if healthy eating is reinstated.

Unfortunately, not all women who are in the menopausal stage are regarded as good candidates for HRT. That's because the treatment can come with some health risks. It's important for a menopausal woman to discuss with her doctor the pros and cons of getting the treatment.




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