Do you think that these are the best solutions for your problem?

Saturday, 5 December 2015

Who Are Advanced Laparoscopic Specialists

By Marci Nielsen


The morbidly obese have often tried dieting, exercise programs, and fasting without success. Advanced Laparoscopic Specialists in New York city are trained in a comprehensive program designed to help individuals who are at least 100 pounds above their ideal weight and who are facing health problems in consequence. In a fully personalized program, gastric by-pass surgery is only one step.

This surgery, which reduces the size of the stomach, is considered by many to be frivolous. However, those who are obese desperately need help. They face life-threatening health concerns including type 2 diabetes, hypertension and other cardio issues, and sleep apnea. All of these are serious, as well as making life difficult, and all can lead to complication that lower the quality of life.

Exercise, a key part of any weight-control or health-building program, is hard for the obese. Since muscles burn calories most efficiency, lack of muscle tone exacerbates weight gain. A sedentary life leads to digestive problems, more rapid weight gain, and an increase of body fat. Circulation of lymph and blood is compromised, which lowers immunity. It is not uncommon for obesity to lead to chronic illness.

Excess weight places undue stress on feet and joints, making it hard or impossible for severely overweight people to walk freely, much less engage in more vigorous activities. Not being able to exercise makes gaining weight easier than ever. Weight gain is further accelerated if there are hormonal issues. Poor food choices and eating habits also contribute to overweight. In the US, obesity is second only to smoking as a leading cause of death from bad habits. In fact, being sedentary is called 'the new smoking' by health professionals.

Gastric by-pass is done with endoscopes (metal rods that allow lights, cameras, and implements to be inserted through tiny incisions). It is one of many operations under the laparoscopic surgery umbrella. Endoscopy is safer than open surgery, since there is less chance of infection because of smaller incisions. There is also less pain, less scarring, and a much shorter recovery time.

The surgeon views the operating area by means of special lights and cameras that are contained in the endoscope. The advances in technique have made gastric by-pass available to individuals whose health might not make them good candidates for conventional surgery. It has also lessened the risks and brought this solution into favor as weight-control therapy.

The surgery is combined with extensive pre- and post-op counseling and support. Potential patients attend seminars that educate them on the procedure as well as ways to successfully keep weight off for the long run. Nutritionists and dietitians are on staff to help people commit to lifestyle changes and to learn how to form better eating habits. Support groups made up of counselors and former patients help people set goals and implement measures that keep the pounds from coming back.

This personalized approach is key to the success of the program. Being informed on what to expect and having support after the operation helps people get the maximum benefit of the surgery and enjoy a new life free from obesity.




About the Author:



Friday, 4 December 2015

Some Essential Day Hikes Tips

By Mattie Knight


Preparation will always be the key to the success of any trip. So, simply use the tips below. They can remind you of the things that you can forget because of your own excitement for this adventure. Let this be your checklist for you to be right on track and have enough energy for the majestic view waiting for you.

Just have a very concrete plan. The first thing on that plan should be the path which you will be taking for Rocky Mountain National Park day hikes. There are many paths to choose from but for a beginner like you, the easiest one shall be the best fit. This will serve as your foundation for more difficult paths in the future.

Buy a medium sized ziplock bag which can hold all of your useful maps. Folding these things to pieces will only get your lost. Also, one map is not enough when you have never been to this side of the world before. So, have more materials to prevent any accidents that you can miss because of being too confident.

You need to have the most reliable GPS device. This would be the right time for you to make technology work to your advantage. Thus, look for a watch that comes with this feature. In that way, it would not be that hard for one to know your location and there would be no delay in your schedule.

Be sure that you are going to make that ascend on a bright shiny day. Monitor the weather changes everyday until the main event. However, if there is a tropical storm coming, you better postpone everything for your own safety. Mountains can be foggy when precipitation starts to speed up.

Require the experience of your hiking team if you can. With their knowledge on the trail, you shall be getting all the insight which you need. This can improve your work and the chance to be alone in the mountain the next time around. Accidents can also be prevented in this kind of situation.

Have at least one person where you will be. This individual does not necessarily have to be a family member. Just give your descend details so that the office in the base will get notified if ever you get lost. This can send a rescue team immediately your way to get you back to safety.

Hike with someone who have the willingness to talk with you for hours. This is not going to be memorable if you will be struggling all the time. It is best to have another person share your physical pain and the realizations that you got while you were far away from the life that you got used to.

Learn to pack light and in a healthy way. Water and some nutritious chips are the only things you need to sustain your energy. However, do not consume them all at once since that can add more to your existence weight. Test your limits and have the proper interval .




About the Author: