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Monday, 7 September 2015

For Best Waxing Columbus OH Is Worth A Visit

By Nancy Gardner


Hair can be removed from various parts of the body at the root using a process called waxing. The process is semi-permanent but hair does not start growing in the waxed areas in a long time. Hair may never start growing again for another 4 to 6 weeks. However, in some cases, people start seeing hair just after a week. This difference is caused by difference in hair growth cycles among different people. When in need of a profession in waxing Columbus OH should be the first location to visit.

This technique has existed for long, and as technology advances, so does it. Today, it is possible to wax just about any part of the body with equal ease. It is common for people to have their faces, backs, arms, pubic areas, feet, and abdomens waxed to a beautiful appearance. When the process is applied in the pubic area, the phrase bikini waxing is used to refer to it.

Basically, waxing can be done in two major ways, that is, soft or hard method. The soft way involves a thin layer of hot wax being applied on the region to be waxed. The wax is given time to cool and harden before pulling it off. The piece of paper or cloth pressed on the wax during application is used to pull. On the other hand, the hard method involves no papers or cloths and the wax is applied thickly.

The process is made easier when hair is at least 0.125 inches long. However, longer hair such as 0.25 of an inch may be better. That height is achieved within 2 to 3 weeks, but may depend on the prevailing weather and body part. Hair grows at different rates in different parts and it also grows faster during winter than summer.

The amount of pain felt depends on a few factors. Nature of the skin is the main factor that determines how much pain is felt. More pain is common among people with sensitive skins. Nature of hair is also another factor. Course hair causes more pain than soft one. Additionally, pain may also depend on which part of the body the process is being done on. More sensitive parts like pubic areas are more sensitive, hence likely more painful.

Different people also experience different side effects after they wax their body. It is typical for the body to develop small, red bumps, which may go away over time. The skin may also feel irritated. Most side effects are temporary and go away after some time. First timers may also experience these side effects more severely than those who are used to the process.

If not sure of possible outcomes or when the process seems to be painful, making one afraid, there is a way of finding out. The only way is to do a test patch, which would involve waxing only a small section to observe what happens. If one is pleased with the results of a test patch, they can go ahead a wax all other parts.

The exercise can be made dangerous by a few medical conditions. For instance, it is not advisable for people suffering from various skin and skin-related conditions to wax. Checking with the doctor before venturing out would be a good idea.




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Some Tips On How To Speed Up Metabolism During Menopause

By Daphne Bowen


Menopause is associated with many physical and psychological changes. One of the biggest changes that women may notice is an abnormal increase in body weight. Research has established that, this is related both to reduced activity and the hormonal changes that favor putting on weight. A reduction in estrogen hormone activity is responsible for most of the changes. Here is how to speed up metabolism during menopause.

The starting point is to try out the conservative options. It should be understood that the metabolic rate is controlled to a great extent by muscular muscle requirement which is in turn related to physical activity. More activity translates to more energy requirement and higher metabolism. Increase your daily activity gradually so that you have at least thirty minutes of intense workout for three days in a week.

Hormone replacement therapy is a widely used intervention that is easily accessible. In the therapy, estrogen and progesterone are administered for a given period of time to restore the initial hormonal balance. The duration of therapy is highly variable and is mainly determined by the initial deficiency. The doctor may need to conduct periodic tests in a bid to monitor the hormone levels.

The effects of estrogen in hormone replacement are two fold; to increase the metabolic rate and to influence the distribution of fat. In the presence of the hormone, fat is predominantly deposited around the hips, thighs and buttocks which is a desirable effect for many women. In its absence or deficiency, fat deposition takes place mainly around the abdominal area.

Proper weight control during the menopausal period has many benefits. For example, it helps reduce the risk of suffering non-communicable diseases such as diabetes and hypertension. The levels of cholesterol are lowered and this also reduces the risk of suffering from heart attack and stroke. Other diseases whose incidence has been shown to be greatly reduced include diverticular disease, kidney stones and colon cancer.

Getting enough sleep will greatly influence your metabolic rate. Contrary to what many people believe, staying awake for long hours does not increase the rate. The reverse is in fact true. There is close to 5% reduction in the rate for every night of sleep missed. At the same time, studies have shown that with better metabolism, sleep us improved. The target should be seven to eight hours of sleep per day.

Different types of foods are broken down at different rates. Proper dietary habits include eating smaller frequent meals as opposed to large few meals. The frequent meals ensure that the breakdown mechanism remains active at all times. When the levels of glucose in blood reduce, a hormone known as cortisol is released from the brain. This hormone leads to muscle breakdown as an alternative source of glucose. The effect of all these activities is reduced muscle mass and metabolic rate.

The metabolic rate slows down as we grow older. The effect is most evident among women in menopause due to the gradual changes in hormone levels that take place. Making lifestyle adjustments should be the first step in dealing with the problem. If this fails to yield fruits, hormone replacement therapy should be considered.




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