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Wednesday, 4 February 2015

Carpal Tunnel Syndrome Helped By Chiropractor In Albury NSW

By April Madrid


The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.

The serious pain resulting from this disorder will prevent an individual from being able to do the same kind of work. It is a major reason that people miss work. Women are three times as susceptible to the disorder than men.

The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.

In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.

During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.

The condition will require rest and avoiding the tasks that caused it in the future. Cool applications reduce swelling due to inflammation. Chiropractic joint adjustments, stretches and exercises to strengthen the hand are found to be effective.

Someone with carpal tunnel syndrome can rely on the chiropractor for professional advice. Take rest breaks often when performing repetitive tasks. Keep the hands warm and correct any bad postural habits. If possible, do not work at a task that caused the debilitating condition in the first place.




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Neck Health Solutions From Lakeland FL Chiropractor

By Arthur Albao


The neck plays an important role in the body. Although its importance is sometimes overlooked, this body part helps give the head support and houses vital arteries that bring blood to the brain. If the human brain is without adequate blood supply, serious problems can arise. A Lakeland FL chiropractor provides people living in and around the area with health care services and solutions, including details on neck health.

Chiropractic doctors practice a form of alternative medicine. In this field, professionals might suggest diet and lifestyle changes, non-invasive and hands-on procedures, and natural supplements to provide patients with care. Such solutions are applicable and effective for managing a range of health conditions.

The idea behind this practice is that the body is able to heal itself. Therefore, the methods of care that are applied are non-invasive and natural and designed to encourage the natural healing process. In addition to providing care services, these professionals might offer people valuable information and advice related to overall health and well-being.

Neck problems can produce many symptoms, such as pain. There are plenty of physical stretches and exercises that may be done for those struggling with their necks. Remember, this part of the body is fragile and so all movements should be done with care and awareness.

Various movements can help lengthen and loosen muscles that may have become shortened and tightened. Neck problems may be caused by long-standing bad posture or similar factors. This body part needs to be strong so it can support the head and proper positioning for healthy blood flow.

Some might also benefit from physical alignment or adjustments done by these professionals. This hands-on approach, as well as various stretches and exercises, are beneficial for stretching muscles and making them strong. This ultimately reduces other issues, including pain. People should follow instructions given by these doctors on at-home care and prevention.




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