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Friday, 31 October 2014

Learn How To Feel Your Best With The Help Of A Knox County Chiropractic Office

By Lakisha Curtsinger


Spinal health is not the sole focus of chiropractors. These providers are also capable of helping people experience increased energy, weight loss, improved immune functioning, better mood balance and good sleep. This makes it best to consult with the professionals who work at a Knox County chiropractic office when you know that you are starting to feel less than amazing.

Your spinal alignment is the very first thing that your provider is going to review. Areas that are misaligned or subluxated can be the result of impact injuries. These issues can also be the result of bad posture and life habits that are not beneficial.

It is possible to get better sleep and to resolve fluctuating moods by alleviating spinal subluxations. When spinal alignment is poor, nerve to brain communication suffers as well. Chemical imbalances are often the result and this leads to depression, sleep issues and a range of other problems.

Metabolic and immune functioning can be greatly improved through the elimination of subluxations. This will allow the body to process and absorb nutrients better and to burn fat more efficiently. It will also make the immune system more effective in staving off illness.

Your life habits will also undergo a thorough review in these environments. It could be high time for you to start getting regular physical exercises. They way that you work or your current work station might need to be changed if either of these things are negatively impacting the health of your spine.

Many chiropractic patients find that weight loss is a vital part of improving their overall health and well-being. Getting rid of excess fat can eliminate a considerable amount of spinal pressure and stress. This can also lead to ease of mobility and greatly improving functioning and health.




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It Is Fortunate How Whiplash Pain Sufferers Get Relief With Hermosa Beach, CA Chiropractic Office

By Tanisha Marsico


The pain of whiplash can start about 24 hours after the accident or movement that caused it. In addition to an automobile crash, it can stem from an athletic field injury or even lifting something in an awkward way. Anything that twists or impacts the neck can send the injured party to the offices of Hermosa Beach chiropractic for pain alleviation.

The pain does not always start within one day. It can begin two days later. The individual will notice stiffness and be unable to turn his or her head from one side to the other. It will also hurt to look up or down.

Blurred vision, dizziness and headaches are usually present. The ears may ring continuously. This is a condition known as tinnitus and there seems to be no way to stop it. It may be difficult to remember anything. The ability to focus may become impaired.

Whiplash happens when the head is whipped backward and then forward. This is what occurs in a rear-end collision. It can occur in other ways, such as two football players colliding on the playing field. The ligaments and tendons in the neck are torn.

The first time you meet with the chiropractor, he or she will evaluate your condition. You will talk about how severe the pain is and whether it is sharp or dull. The neck will be palpated to determine where the tender spots are. Range of motion is tested as part of the assessment.

After a thorough evaluation, a plan for care can be formulated. It may include massage to relax knotted muscles in the neck and applications of ice for a few days. Ice is followed by applications of moist heat for the next few days after that.

The 7 cervical vertebrae in the neck can be adjusted manually. The goal is to reduce pain and increase the limited range of motion. In addition, preventative measures to use against future injuries can be taught.




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