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Saturday, 30 August 2014

Great Hair Stylists Are Worth Their Weight In Gold: How To Find The Best Salon In Bend Oregon

By Dustin Nccorchuk


For most women, the way their hair looks is of utmost importance. Even more important than fancy clothes or good make up. A woman's hair really displays her personality. Women spend countless hours and dollars getting their hair perfect for A night on the town, their daily professional life, and most importantly their wedding. In order to maintain that perfect look, So a woman can feel good about herself, It is important to find A hair salon that will give you exactly what you want. When searching for a new salon, there are many different things you can do to be assured you are connected with the right stylist that will give you the best salon experience possible.

The best way to begin your search is on the Internet. All you have to do is search for hair salons in your specific city, and a list of eight or more hair salons will be provided. Once the search results appear, Click on the salon website where you can often times find out a lot about the hairstylists, their experience and training, and their background which could be important. Salons usually show pictures on their website, So you can decide if it looks like a clean and inviting environment.

While the list of hair salons is, visit the Google plus page so you can read the different client reviews about that particular salon. Many times if a customer has had an outstanding experience, They will write a review and mention their specific stylist. This is a good sign and can potentially give you the confidence needed to visit that hairstylist.

If you still need some convincing, the next best step would be to find someone with a hairstyle that you love, and ask them who did it. This will be flattering to the person, and she will usually love giving a referral to her hairstylist. Word of mouth is the most trusted form of advertising, and people are usually willing to even talk to complete strangers if they are excited about their hairstylist.



The Internet and word of mouth are my salons top two ways of getting new clients. Once you feel comfortable scheduling an appointment, the rest is up to the hairstylist to work her magic. A good hairdresser is warm and friendly, and will conduct a very thorough consultation before she does any work on your hair. This is where you will understand if your stylist is a good communicator or not. Good communication between the client and the hairstylist is very important, Because one miscommunication can be the difference between a good and bad haircut. Make sure before your hairdresser begins cutting, That you feel comfortable that here she understands exactly what you are looking for. It is a good idea to bring in photographs of the hairstyle you are going for as well.

When you are finished getting your haircut or colored, you will know if you found your new hairstylist. You will have enjoyed your time with them and been able to connect on a personal level, And will absolutely Love your new hairstyle. If they did a great job, be sure to let them know. It is great to be able to communicate back that they did what you paid them to do. In the customer service industry, sometimes we do not get enough positive feedback so it is great when we do. And be sure to write an online review if you had an outstanding experience. This is how hairstylists grow their business, And can be the biggest compliment you could give.




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High Fructose Corn Syrup Vs. Sugar

By Cliff Walsh


High Fructose Corn Syrup (HFCS), or its rebranded name, corn sugar, gets more bad press than any other sweetener with Aspartame seemingly a close second. The average American consumes roughly sixty pounds of high-fructose corn syrup a year. Princeton University researchers highlighted a significant correlation between the increased use of HFCS and a rise in obesity rates of 33%. The purpose of this article is to explore whether or not HFCS is worse than sugar, and if so, by how much.

High Fructose Corn Syrup usage is rampant. The FD does not restrict its usage at all. HFCS's usage is typically in highly-processed junk food. Common ingredients that are often used with it are fat and salt, as well as a host of other chemicals. Sodas and other flavored/sweetened drinks often contain HFCS. It is also found in sauces, dressings, and breakfast bars and cereals.

HFCS does not differ significantly from sucrose (table sugar) from a chemical standpoint. It has about 5% more fructose and 5% less glucose. It's sweetness level is about the same as honey, while its glycemic index is a fair amount higher than table sugar (75 vs. 60). In order to make HFCS, it must undergo significant processing as all of the fructose contained within the syrup is artificially added. Fructose does not naturally occur in corn starch.

In a study completed three years ago, researchers gave subjects a diet that provided 25% of daily energy needs in sweetened beverages. There were three groups: glucose; fructose, and HFCS. Those volunteers in the latter two groups had notable increases in bad cholesterol in just two weeks while the control group, those receiving glucose, saw no negative changes.

Research indicates that both sucrose and HFCS are digested quickly, meaning a similar impact on blood sugar levels, despite moderate differences in GI. That being said, we digest these two ingredients in different manners. There is one less step needed to absorb HFCS because the fructose does not need to be separated from the glucose as is necessary with table sugar. This causes what is called lipogenesis, which can lead to diabetes. Research also indicates that HFCS is linked to overindulging because it does not trigger the production and release of insulin.

Based on existing research, HFCS looks to be more dangerous than sucrose by a fair amount. That being said, sugar is still dangerous. Added sugar should be avoided or used in very small amounts. It still carries significant risk of diabetes, heart complications, and significant weight gain, which creates a host of additional issues.

Some people believe this evidence should be extrapolated to avoiding naturally-occurring sugars, like fruit. You've probably heard the saying, "fruit makes you fat". It does not appear to be true. Fruit does garner most of its nutrition from sugar, but the body appears to digest natural sugars dramatically differently than added sugar in a soda or other processed food. Naturally-occurring sugar in fruit is healthy and necessary for your body. Added sugar and artificial sweeteners are not.




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