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Wednesday, 29 January 2014

The Use Of A Spirometer To Detect Shortness Of Breath

By Serena Price


Shortness of breath is one of the main complaints that sends people to the doctor's office. One of the tools used to help diagnose the cause of breathlessness is called a spirometer. This is a kind of pulmonary function monitor (PFM) and measures the volume of air inspired and expired through the lungs. The printed output from the device is a graph, and this can indicate whether the breathing dysfunction is restrictive or obstructive. Spirometers are constructed differently to enable different strategies for measuring the movement of air (pressure transducers, ultrasound, water gauge).

Lung function tests are utilized to eliminate the presence of serious pulmonary conditions such as asthma, emphysema and bronchitis. They are also performed to assess the influence on the lungs of medications or ambient contaminants, to help determine the cause of breathlessness and to evaluate the progress of treatments. Lung function tests are also performed before surgery on the lungs to take benchmark measurements of lung activity.

The prominent Roman physician, Claudius Galen, performed the first lung function test some time in the second century AD. He asked a boy to inhale and exhale into a bladder. Later variants featured bell jars inverted in water. Modern PFMs include the pneumotachometer, the peak flow meter and a whole body plethysmograph.

The vast majority of lung conditions are not serious and are easily treatable. It is important first to rule out a serious condition underlying the breathlessness. According to the Mayo Clinic in Arizona, Florida and Minnesota, shortness of breath is defined as an intense feeling of chest tightness accompanied by a feeling of suffocation. This can occur in a single instance or it may have a more chronic pattern.

There are a handful of "red flag" signs which, when they occur at the same time as breathlessness, may indicate a serious underlying condition. These include persistent tiredness and pallor, a chronic wheeze or cough, ankle swelling, a pain that gets worse with exercise, breathlessness that worsens when lying down, any other unusual or recurring symptoms. A history of working with hazardous chemical fumes, asbestos, wood dust or in a coal mine is also something worth mentioning to the doctor.

Asthma, a chronic disease of the airways, is somewhat more serious. According to the Centers for Disease Control in Atlanta, Georgia, 18.9 million non-institutionalized adults have asthma at any one time. This represents 8.2 percent of that population.

Once serious causes of breathlessness have been eliminated from the differential diagnosis, many cases can be traced to one of two simple and easily remedied causes, either trigger points, also known as muscle knots, or dysfunctional respiratory habits and weak muscles. The treatment for both is safe, cost-free and easily performed by the patient. It involves a program of exercise and trigger point massage.

Invented shortly after Christ walked the Earth, the spirometer is a handy tool for diagnosing the cause of shortness of breath. It can determine the presence of abnormal ventilation, but further tests are often required to eliminate from consideration conditions like asthma, emphysema and bronchitis, among others. Most cases of breathlessness stem from an easily treatable condition, either trigger points, dysfunctional breathing patterns or a combination of the two.




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Tuesday, 28 January 2014

Quick Tips On Buying Herbal Health Supplements Online Or Offline

By Marissa Velazquez


Various herbal health supplements are demanded most especially by people who like to attain optimum well-being. Many of them can be readily ordered online and offline as no doctor's prescription is necessary. Even though these products contain herbs that are good for the mind and body, taking them inappropriately or opting for the wrong ones can be very risky.

Care must be done by anyone who is planning on purchasing and consuming these supplements. Alongside excellent products are those that may not really deliver or contain the things printed on their labels. No matter if they are ordered on the internet or at land-based drugstores or health food stores, the tips below can help anyone make the best possible choice:

Read the label carefully. Before placing any supplement in the shopping cart, it's very important for any consumer to check out the information printed on its packaging. Aside from what the product is for and how it is taken properly, there's a very important part of the label that should not be overlooked by anyone trying to purchase such product: the list of ingredients.

Find out what each of the ingredients does. It's easy for any manufacturer to say that its offering can do wonders to your mind and body. One way to tell if they are stating the truth is by listing down the ingredients, most especially the active ones. Log on the web to find out more about these ingredients. Make sure that you are accessing reliable sources only.

Run a background check on its manufacturer. On the label, the company's name, office and contact details should all be printed. Otherwise, a consumer should put back the product on its shelf and look for something else. Again, the internet is a place where researching may be done conveniently. Using the preferred search engine site normally does the trick. By keying in the manufacturer's name, it's easy to come across details that could make a shopper come up with the right decision.

Get in touch with the manufacturer. Often, someone who is considering to buy a particular supplement still ends up with a few questions in mind even after doing an online research. He or she should not hesitate to contact the maker no matter if it's via a phone call, chat or an e-mail. This also gives a buyer an idea on how good the company's customer support is.

Check out consumer reviews and testimonials. A shopper doesn't have to try out various supplements on the market just to see which one of them works for him or her. Taking into account what other consumers have to say can save anyone from spending unnecessarily and even risking the well-being. However, it's important to read unbiased and honest assessments.

Allow your physician to know about your plan on taking an herbal health supplement. Even though such product relies on herbs, it may still cause side effects if taken in the wrong manner. The active ingredients may also interfere with a prescription drug's action. Your physician is a reliable source of information about the intake of such product.




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