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Wednesday 16 January 2019

What Beginners Should Expect Of Martial Arts Surrey

By Charles Murphy


If you want to begin a practice that will leave you with a deeper respect for your body, you should sign up for martial arts classes. Martial arts is a practice that combines physical fitness, mental endurance and self-defense training. Students may however not know what to expect once they begin classes, thanks to the numerous fables surrounding practices like jiu-jitsu, taekwondo and karate. If you want to enroll in martial arts Surrey has a good number of proficient instructors to offer.

There are expectations you can have and those would be misplaced. First, you can expect to learn an ancient art that consists of codified combat systems that originated from different parts of the world. When learning each technique, your trainer will teach you about the principles upheld by ancient practitioners to develop confidence, perseverance and respect.

Lessons will also leave you with a better understanding of your body. There are movements like roundhouse kicks that require you to use your body as a whole. Students learn how different parts of the body work independently to deliver strength, flexibility and precision. You will also learn how different parts of the body can work hand in hand to make it easy to make even the most intricate movements.

If you are a beginner student, it is crucial to understand that your entire training process will be highly focused on discipline. Martial arts lessons are conducted by seasoned masters who direct the students through each aspect of training as they progressively grow in skills and confidence. For any student to progress, he or she must respect the instructor and all the teachings that are delivered.

Another thing to expect is that you will get into controlled fights during training. Actual fights make it possible for students to master a range of combat techniques through practical lessons. Aggressive fighting will allow you to point out the weaknesses and strengths of an opponent and practically use them to your advantage.

There is more to training that merely students attacking each other. The trainer will ensure that the fights are controlled, making it possible to teach you how to dodge the opponent and reduce the risk of suffering injuries. Fights take place in a dignified fashion and are solely meant to ensure that students can actually defend themselves when in close combat.

Flawless performance will not just happen because you have signed up for lessons. The first time you get in the spotlight, you face the risk of struggling to break the wooden planks in half and there is also a possibility that you will not take down your opponent. It takes a lot of training and practice to learn various combat techniques, get in full control of your body and make calculated movements with accuracy and confidence.

For you to thrive in self-defense training, your body needs to have strength. Expecting easy workouts is hence not realistic. Even though martial arts masters make the practice seem easy, it takes a lot of hard work to achieve their level of skills. To achieve endurance and strength, students must regularly practice, engage in intensive workouts and stretches, eat healthy foods and remain well-rested.




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