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Sunday 16 September 2018

One Stop Solution For Mental Health

By Jerry West


Apart from physical problems, there are people suffering from psychological health issues. This can be corrected only through continuous talking and counseling. If we have a physical illness it can be solved by medication, however we cannot correct behavioral issues with medicines. People suffer from mental health issues due to numerous reasons. The group therapy Colorado provides experts for group counseling.

When all the people collectively share their experiences the affected individuals do not feel that they are the only people facing problems in the world. It helps them to come out of isolation, increases their self confidence and validates their experiences. Sharing is a very important activity for raising the moral of a person.

Physiotherapy focuses on preventing the loss of movement of physical body part by developing health and wellness programs for an active lifestyle. There are many factors that can stop the movement of the body part such as disease, aging, injury or other environmental factors. In olden days this profession began by offering body massages to a patient for various ailments.

Actually, due to constant drug abuse the brains chemical structure gets disturbed. This can also cause hormonal changes in body. These changes will be present for a long time even if the person stops using a drug for a short while. There is always a chance of relapse or a tendency to use the drug again. Hence the rehabilitation treatment is very important.

A unit is collectively given a task to either read a book or watch a film and then discussions among them take place. This is a very innovative way of starting the conversation with people who are hesitated to talk. Books and movies can relate to some of the bitter experiences of our life. The whole activity is focused on character motivation.

Clinically combination of both unit discussions and individual sessions are most effective and solving complex issues. Nowadays computer based or online sessions are conducted by experts for anxiety disorders and depression. The scope of success is very limited as compared to collective discussions because people fail to stick to the online schedule.

A unit is a place where people can help each other. When we give something to another person it helps in increasing the confidence and ability to cope up with the life. This also develops the interpersonal skills. In a mixed unit, there are people at different stages of recovery and development. A person who has already overcome the problem can encourage and inspire another individual.

A cohesive unit is the one where all the members feel the sense of acceptance and belonging. It is a true fact that a person is responsible for ones own life and should face the consequences of the decision that he takes in life. When members tell their story to the audience they can get relief from their feeling of guilt and shame. A member gets to know about his behavior only when someone else gives feedback.

Emotion regulation is very important in the treatment of drug abuse. There are mindfulness programs that generate awareness in the patients about their situation. This is a problem solving technique which helps the addicts to overcome the situation.




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