Most women will at some point suffer from some discomfort and mood swings during menopause and will seek a medical solution. In a lot of cases doctors will prescribe a course of medication that will help to suppress the symptoms such as hot sweats and flashes. A large number of women now choose a more natural solution and may be considering using soy products for night sweats and a little research is needed.
Medical physicians will have an approved list of medication that they can give you to combat menopausal symptoms. The most popular is a drug called HRT and many women have used it successfully. In some cases using this drug has resulted in the women suffering some side affects and so a natural remedy may be a better option.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
Medical physicians will have an approved list of medication that they can give you to combat menopausal symptoms. The most popular is a drug called HRT and many women have used it successfully. In some cases using this drug has resulted in the women suffering some side affects and so a natural remedy may be a better option.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
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