Pain in the lower back, known as the lumbar region, is one of the most common complaints people bring to the chiropractors office. It can be caused by heavy lifting, an accident in a car or something as minor as twisting awkwardly in a chair. For those living in the area, there is a Seattle Chiropractor with the ability to provide assistance to alleviate that pain.
There are valid reasons for choosing chiropractic care over other methods. For one, it is non-invasive. For another, there is no reliance on medication that may lead to addiction. Instead, there is the spinal adjustment, massage and in some cases laser is utilized.
Taking the first step towards recovery is calling to make an appointment. That first office visit will be devoted to a physical exam, possibly an x-ray and compiling a medical history. It is important to record the time of onset, the severity of the hurt and how long you have been suffering from it.
It is only after the assessment is complete that a plan for your care can be developed. A proven method is a series of appointments for spinal adjustments. This is done to realign the small vertebrae that may be moved out of place during an accident. Pressure against the spinal nerves is relieved as they are gradually coaxed back into the correct position.
At the same time, muscles and soft tissue in the back may have been strained, contributing to the hurting. They can grow tight as a result of being strained. Massage may be another component of care to loosen and relax them.
After your condition improves an exercise regimen may be added to the care plan. You can do these at home to maintain flexibility between appointments. This will assist in achieving your goal of bringing the pain under control sufficiently to make a return to work possible.
There are valid reasons for choosing chiropractic care over other methods. For one, it is non-invasive. For another, there is no reliance on medication that may lead to addiction. Instead, there is the spinal adjustment, massage and in some cases laser is utilized.
Taking the first step towards recovery is calling to make an appointment. That first office visit will be devoted to a physical exam, possibly an x-ray and compiling a medical history. It is important to record the time of onset, the severity of the hurt and how long you have been suffering from it.
It is only after the assessment is complete that a plan for your care can be developed. A proven method is a series of appointments for spinal adjustments. This is done to realign the small vertebrae that may be moved out of place during an accident. Pressure against the spinal nerves is relieved as they are gradually coaxed back into the correct position.
At the same time, muscles and soft tissue in the back may have been strained, contributing to the hurting. They can grow tight as a result of being strained. Massage may be another component of care to loosen and relax them.
After your condition improves an exercise regimen may be added to the care plan. You can do these at home to maintain flexibility between appointments. This will assist in achieving your goal of bringing the pain under control sufficiently to make a return to work possible.
About the Author:
Chiropractic care helps relieve back, groin and shin pain safely and quickly. Get more info about a reliable Seattle chiropractor at http://www.northstarchiropracticcenter.com now.
