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Monday, 13 July 2015

How A Lancaster Chiropractor Alleviates Pain Associated With Bad Posture

By Lonnie Hahne


Pain and limitations in everyday mobility can result from incorrect postural alignment. Curvature of the back and hunched shoulders can place significant pressure on the surrounding soft tissues and nerves leading to restrictions. Lancaster chiropractic focuses on natural therapy and techniques to improve bad posture and to manage the symptoms associated with spinal conditions.

Remaining seated in a curved position, sudden injuries, and spinal pressure can maintain incorrect posture. A great deal of strain is associated with poorly positioned vertebrae including nerve debilitation. Such problems can place a number of limitations on mobility as the nerves are compressed and the joints are not able to flex properly.

Posture is an integral part of healthy bodily function as it includes the head position in relation to the rest of the body. Changes in overall posture can affect the communication between the limbs, body, and the nerves. Chiropractic therapy is concerned with safe and effective ways to address damage and to correct overall postural alignment.

Improper posture can lead to severe stress on the surrounding joints including symptoms of pain and stress. Weak muscles are not able to withstand the imbalance and patients often report severe pain and limited movement. The chiropractor will request a thorough investigation of mechanics including flexibility and mobility tests.

Therapy involves stretching and rehabilitative support to improve the strength and function of the muscles. Where spinal misalignment is present, it must be corrected with manual methods that will return the position of the vertebrae to its original state. Posture correction methods are largely available to provide the body with resources required for smooth and flexible function.

Patients are provided greater awareness regarding proper biomechanical function to minimize posture problems at a later stage. It is important that a tailored approach to wellness is created for the healthiest possible results. Therapies include spinal adjustment, exercises, and custom orthotics where joint imbalance is present.




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