All relationships are different, but most of them are not like the marriages you see on tv where the wife and husband always agree and never have disagreements. In life marriage is a constant struggle. Before you give up on one another you should at least try to salvage your marriage. There is great marriage counseling Sarasota Florida has to offer. If you live in or near Sarasota you may want to try to find a marriage counselor before you give up on each other.
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
You are free to say anything to your spouse while in that office, it is healthy to say what you want to say all the time but keep bottled up. The therapist will probably send you home with some exercises to do between your visits. She may want you to write a letter to one another expressing how they make you feel when certain things are done or said.
The therapist may ask you to use certain words when expressing your feelings. Instead of yelling and screaming at each other use words like I feel, and it hurts when you do this or that. The way you talk to your spouse makes a big difference in a relationship.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You don't have to scream to be heard. You can be mad and still be heard, you don't have to yell at one another to be heard. If you follow the therapist advice while you are home you may be able to save your marriage. It will take work but isn't it worth the work to stay with the one you love? Just remember how you felt about each other when you first fell in love, don't you want to feel that way again?
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
You are free to say anything to your spouse while in that office, it is healthy to say what you want to say all the time but keep bottled up. The therapist will probably send you home with some exercises to do between your visits. She may want you to write a letter to one another expressing how they make you feel when certain things are done or said.
The therapist may ask you to use certain words when expressing your feelings. Instead of yelling and screaming at each other use words like I feel, and it hurts when you do this or that. The way you talk to your spouse makes a big difference in a relationship.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You don't have to scream to be heard. You can be mad and still be heard, you don't have to yell at one another to be heard. If you follow the therapist advice while you are home you may be able to save your marriage. It will take work but isn't it worth the work to stay with the one you love? Just remember how you felt about each other when you first fell in love, don't you want to feel that way again?
