When a person's sleep is disrupted regularly or even for a single night, they may wake up feeling more tired than when they first went to sleep. If this happens often, the effect grows over time and can make getting through the day a chore. If this sounds familiar to you, consider a professional Chicago insomnia evaluation to help nip these problematic sleeping issues in the bud before they become worse.
Sleep apnea could very well be the culprit of these sleepless nights. It is a condition with symptoms that include loud snoring and even interrupted breathing, which could become worse over time. Even after a full night of sleep, you could wake up groggy and irritable, as if you hadn't slept a wink. If left untreated, it could lead to much more serious conditions which could be detrimental to your health.
The good news is that there are devices called oral appliances that can help fight the causes of sleep apnea to help you get better rest. With a proper fitting from a professional, an oral appliance can help you wake up each morning ready to face the day.
One appliance that you might get fitted for is an MRD, which is short for Mandibular Repositioning Device. It helps reposition your jaw and tongue so that they won't block your airways. You can breathe easier, and therefore there are less interruptions to your sleep.
The Tongue Retaining Device keeps the tongue positioned towards the front of the mouth. By doing this, the tongue does not fall backwards and block the throat, which would cause uneven and interrupted breathing. It is also a good alternative to avoid invasive surgery and all the risks that come with it.
While surgery is a reality for some people with sleep apnea, there are possible alternatives. Talk to your medical professional about oral appliances and how they can help. The sooner you do it, the sooner you can get to sleep and wake up refreshed every morning.
Sleep apnea could very well be the culprit of these sleepless nights. It is a condition with symptoms that include loud snoring and even interrupted breathing, which could become worse over time. Even after a full night of sleep, you could wake up groggy and irritable, as if you hadn't slept a wink. If left untreated, it could lead to much more serious conditions which could be detrimental to your health.
The good news is that there are devices called oral appliances that can help fight the causes of sleep apnea to help you get better rest. With a proper fitting from a professional, an oral appliance can help you wake up each morning ready to face the day.
One appliance that you might get fitted for is an MRD, which is short for Mandibular Repositioning Device. It helps reposition your jaw and tongue so that they won't block your airways. You can breathe easier, and therefore there are less interruptions to your sleep.
The Tongue Retaining Device keeps the tongue positioned towards the front of the mouth. By doing this, the tongue does not fall backwards and block the throat, which would cause uneven and interrupted breathing. It is also a good alternative to avoid invasive surgery and all the risks that come with it.
While surgery is a reality for some people with sleep apnea, there are possible alternatives. Talk to your medical professional about oral appliances and how they can help. The sooner you do it, the sooner you can get to sleep and wake up refreshed every morning.
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Find a review of the reasons why you should visit a sleep clinic and more information about a Chicago insomnia treatment professional at http://www.sleepmedcenter.com now.
