Psychotherapy is referred to as talk therapy. It has characteristics that follow a similar pattern regardless of differences. A leading Kenmore Psychotherapist offers customized therapies tailored to the needs of each client.
Although, in its Latin and Greek origins, the word means healing or curing in the field of psychology, it is a talk therapy. Any of these, from psychoanalysis to cognitive behavioral therapy, relies on an interaction between client and counselor.
To be successful, counselor and client must develop a rapport. The ability to do so can be confirmed during the first meeting. A therapist is skilled at hiding the feelings held towards a client. But, each client must be willing to talk about all feelings.
If the client feels discomfort instead of being able to open up about problems, no progress will be made. Usually a counselor will sense this and suggest a change. Giving an honest reason is best.
That being said, the type of psychotherapy chosen for a client depends on what the presenting problem is. It also depends on the personality of the client. Psychoanalysis is very time consuming and expensive.
All childhood occurrences are examined. With young children, art therapy is useful. It helps them express what they have no words for. Brief psychotherapy is, as the name implies, short in duration.
Cognitive Behavioral Therapy also focuses directly on the issue at hand. It does not explore childhood issues. If the problem is fear of dogs, it will focus on getting over that fear rather than exploring the memory of the childhood incident that led to the fear.
There are dozens of types of therapies. Some are named after the psychologist who first used it. One of these was Adlerian. A first appointment should be spent exploring possible choices. The professional can help decide which is most favorable for the situation at hand.
Although, in its Latin and Greek origins, the word means healing or curing in the field of psychology, it is a talk therapy. Any of these, from psychoanalysis to cognitive behavioral therapy, relies on an interaction between client and counselor.
To be successful, counselor and client must develop a rapport. The ability to do so can be confirmed during the first meeting. A therapist is skilled at hiding the feelings held towards a client. But, each client must be willing to talk about all feelings.
If the client feels discomfort instead of being able to open up about problems, no progress will be made. Usually a counselor will sense this and suggest a change. Giving an honest reason is best.
That being said, the type of psychotherapy chosen for a client depends on what the presenting problem is. It also depends on the personality of the client. Psychoanalysis is very time consuming and expensive.
All childhood occurrences are examined. With young children, art therapy is useful. It helps them express what they have no words for. Brief psychotherapy is, as the name implies, short in duration.
Cognitive Behavioral Therapy also focuses directly on the issue at hand. It does not explore childhood issues. If the problem is fear of dogs, it will focus on getting over that fear rather than exploring the memory of the childhood incident that led to the fear.
There are dozens of types of therapies. Some are named after the psychologist who first used it. One of these was Adlerian. A first appointment should be spent exploring possible choices. The professional can help decide which is most favorable for the situation at hand.
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