Multiple sclerosis is not a new disease, and in fact, is quite well known around the world. It is the result of myelin damage, affecting the brain and spinal cord, and causing numerous symptoms. People can experience loss of coordination, muscle loss, issues with vision, and other problems, although they may also experience a remission from the disease. Below, learn whether it is possible to reverse MS.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
