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Sunday, 26 January 2014

Tips For Whiter Teeth From Your Brooklyn Affordable Dentistry Professionals

By Kenya File


Most people are interested in having brighter and whiter teeth, and there are simple and easy things one can do to help whiten teeth. Here are some helpful whitening tips from your Brooklyn NY affordable dentistry office. They can help you avoid some common problems associated with dull teeth.

Anything that stains teeth will make them dull and difficult to whiten. Beverages like tea or coffee may provide a quick pick me up, but they can also stain your teeth. Soft drinks are another enemy of beautiful teeth, especially if they contain sugar. Opt for low calorie drinks instead and both your waistline and teeth will benefit.

If you have not seriously considering giving up smoking, today is as good a day as any. Besides all of the known risks to your lungs and overall health, smoking stains teeth and fouls the breath. Your teeth will look much better and you will lower you chance for gum disease and tooth decay once you give up tobacco.

The foods you eat have a direct impact on the health of your teeth. Soft and sugar laden snacks stick to teeth and make it easier for plaque and bacteria to develop. When you eat carrots or apples they help to clean teeth and apples have special qualities that make them a great choice. To avoid midday and late night snacking, keep fruits and veggies available.

Practice good oral hygiene. To date, no one has found a suitable substitute for flossing and brushing on a regular basis. Choose a tooth brush that has soft bristles and never brush teeth hard or fast. This can wear away tooth enamel, and make teeth dull.

If you are serious about whiter teeth, make an appointment with your Brooklyn NY affordable dentistry office. They provide complete dental services including custom whitening for beautiful looking smiles. You will enjoy increased self confidence when you are proud to smile at people.




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