When it comes to herbs that heal, places like China have been known to employ them for practically thousands of years before the modern day. Even now, they are still in use, although the traditional practice is nowhere near as prevalent as it once was since modern medicine has more or less replaced it as the primary way of dealing with illnesses. Ever since the 1960s, they are sold commercially in the US and Europe.
It remains quite popular in those parts of the world because of all the pre existing folk traditions that were established there years before any pharmaceuticals or medical colleges were around. As helpful as these things really are, the medical community has maintained that one must still consult doctors before usage.
Some herbs are well known for the beneficial properties that they possess. Because of this, they often have several alternative uses. Many use them in cooking, which is known to result in healthier diets. Garlic is one notable example, mostly due to its antibiotic and antiseptic capabilities. Many believe it to be highly useful when it comes to digestive problems and ridding the body of parasites.
Garlic can also be consumed in numerous ways safely, whether it is cooked, eaten raw or taken as a supplement form. A similar herb would be fennel, which serves dual purposes as well. It is often used for culinary purposes and it is just as useful when it comes to treating nausea. Tea can be made from it and those with sore throat may gargle with it.
In hot climates, a lot of house are likely to be in possession of a few aloe vera plants, with at least one or two. The leaves of the plant is known to produce sap that can soothe sunburn effectively. Many also use it in the form of an ointment for the treatment of eczema patches as well as canker sores.
Ginseng and ginger are two examples whose use is possible to trace all the way to ancient China. The former can be described as a great anti inflammatory and as a decongestant. The latter is considerably effective when it comes to heart and stomach problems. A few studies indicate that ginger is helpful in easing arthritis pain as well as the stiffness that is associated with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
Popular types that are common to the United States would include slippery elm and yarrow. Yarrow is specifically common in the Rocky Mountain states, and like many, it is traditionally taken as tea. The clinical studies are inconclusive when it concern efficacy. Slippery elm is formed into a poultice and is used to treat rashes, wounds and boils.
Many prefer herbs that heal over certain pharmaceuticals. The appeal here would lie in the organic and pure attributes that they possess. The medical community is not as enthusiastic, since it is their view that such things have considerably less potency and are therefore inadequate in treating more serious illnesses, which has some truth.
It remains quite popular in those parts of the world because of all the pre existing folk traditions that were established there years before any pharmaceuticals or medical colleges were around. As helpful as these things really are, the medical community has maintained that one must still consult doctors before usage.
Some herbs are well known for the beneficial properties that they possess. Because of this, they often have several alternative uses. Many use them in cooking, which is known to result in healthier diets. Garlic is one notable example, mostly due to its antibiotic and antiseptic capabilities. Many believe it to be highly useful when it comes to digestive problems and ridding the body of parasites.
Garlic can also be consumed in numerous ways safely, whether it is cooked, eaten raw or taken as a supplement form. A similar herb would be fennel, which serves dual purposes as well. It is often used for culinary purposes and it is just as useful when it comes to treating nausea. Tea can be made from it and those with sore throat may gargle with it.
In hot climates, a lot of house are likely to be in possession of a few aloe vera plants, with at least one or two. The leaves of the plant is known to produce sap that can soothe sunburn effectively. Many also use it in the form of an ointment for the treatment of eczema patches as well as canker sores.
Ginseng and ginger are two examples whose use is possible to trace all the way to ancient China. The former can be described as a great anti inflammatory and as a decongestant. The latter is considerably effective when it comes to heart and stomach problems. A few studies indicate that ginger is helpful in easing arthritis pain as well as the stiffness that is associated with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
Popular types that are common to the United States would include slippery elm and yarrow. Yarrow is specifically common in the Rocky Mountain states, and like many, it is traditionally taken as tea. The clinical studies are inconclusive when it concern efficacy. Slippery elm is formed into a poultice and is used to treat rashes, wounds and boils.
Many prefer herbs that heal over certain pharmaceuticals. The appeal here would lie in the organic and pure attributes that they possess. The medical community is not as enthusiastic, since it is their view that such things have considerably less potency and are therefore inadequate in treating more serious illnesses, which has some truth.
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