There are many conditions that may cause a person to suffer mild to crippling pain in their necks. Most turn to their doctors or chiropractors to find a solution for relief. In a good many cases, a cervical traction device is the best non-surgical alternative for decreasing the discomfort caused by numerous issues ranging from chronic headaches to bulging discs.
The premise by which these devices work is a relatively simple one. A slow and gentle force is applied to the underside of the skull to stretch the vertebra and soft tissue in the neck, easing pain and reducing spasms. There are several types of these tools that are designed for utilization either under the supervision of a trained professional or at home.
Used to treat multiple issues including muscle spasms, rheumatoid and osteoarthritis related neck pains, bulging discs, numbness in the upper extremities, aching backs and jaws as well as headaches, this practice is becoming quite common. Many consider it to be the premier method for restoring posture to correct positioning. Several studies show that it is capable of diminishing severe migraines in approximately twenty minutes.
A process that is believed to date back to the time of the Ancient Egyptians, this stretching method has only been used in a clinical setting since the 1930's. Though generally understood to be a perfectly safe practice, one should never begin this therapy without first consulting their physician. It could cause more issues if the patient suffers from any of several maladies such as a ruptured spinal disc, cancer, has certain infections or is pregnant.
The therapy works by gently stretching the spinal vertebra, as well as the soft tissue and muscles surrounding them. The purpose is to relieve the pressure on the discs and the nerves that may be pinched between them. When everything has been properly realigned, the necessary fluids are again able to circulate, easing pain, stiffness and other symptoms.
Sessions should not be performed for more than fifteen minutes each. It can be done multiple times each day, as needed for pain, but there should be a minimal of two hours between treatments. Those doing this at home should heed their doctor's advice carefully as applying the pressure too often could cause a soreness that actually works counter-productively.
The first method by which the therapy is often administered is manual manipulation, where a trained practitioner gently supports and stretches the neck while the patient lies on a table. Another way is to place one's chin in a sling device that hangs over a door and uses mechanical means to apply an upward force along the jawline. The final tool is an inflatable collar that the wearer controls with a hand pump to evenly distribute pressure to extend the upper spine.
There are several ailments that may cause a body to feel varied levels of pain in their necks, backs, heads and hands. Many of these can be relieved by using a cervical traction device to release pressure on the discs and soft tissues of the spine. While gentle and generally safe, it is highly advised that one consult their personal physician before beginning this, or any other type of therapy.
The premise by which these devices work is a relatively simple one. A slow and gentle force is applied to the underside of the skull to stretch the vertebra and soft tissue in the neck, easing pain and reducing spasms. There are several types of these tools that are designed for utilization either under the supervision of a trained professional or at home.
Used to treat multiple issues including muscle spasms, rheumatoid and osteoarthritis related neck pains, bulging discs, numbness in the upper extremities, aching backs and jaws as well as headaches, this practice is becoming quite common. Many consider it to be the premier method for restoring posture to correct positioning. Several studies show that it is capable of diminishing severe migraines in approximately twenty minutes.
A process that is believed to date back to the time of the Ancient Egyptians, this stretching method has only been used in a clinical setting since the 1930's. Though generally understood to be a perfectly safe practice, one should never begin this therapy without first consulting their physician. It could cause more issues if the patient suffers from any of several maladies such as a ruptured spinal disc, cancer, has certain infections or is pregnant.
The therapy works by gently stretching the spinal vertebra, as well as the soft tissue and muscles surrounding them. The purpose is to relieve the pressure on the discs and the nerves that may be pinched between them. When everything has been properly realigned, the necessary fluids are again able to circulate, easing pain, stiffness and other symptoms.
Sessions should not be performed for more than fifteen minutes each. It can be done multiple times each day, as needed for pain, but there should be a minimal of two hours between treatments. Those doing this at home should heed their doctor's advice carefully as applying the pressure too often could cause a soreness that actually works counter-productively.
The first method by which the therapy is often administered is manual manipulation, where a trained practitioner gently supports and stretches the neck while the patient lies on a table. Another way is to place one's chin in a sling device that hangs over a door and uses mechanical means to apply an upward force along the jawline. The final tool is an inflatable collar that the wearer controls with a hand pump to evenly distribute pressure to extend the upper spine.
There are several ailments that may cause a body to feel varied levels of pain in their necks, backs, heads and hands. Many of these can be relieved by using a cervical traction device to release pressure on the discs and soft tissues of the spine. While gentle and generally safe, it is highly advised that one consult their personal physician before beginning this, or any other type of therapy.
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