Many people enjoy looking healthy and fit. This is often obtained by a good tan, which can be reached in a number of ways. This may be at a tanning salon, exposure to the sun, or by using self-help products.
If you are obtaining a tan from exposure to the sun, several things need to be considered. There is danger from the sun's rays if you are exposed too long. The ultraviolet rays can cause skin damage if no protection is used. A bad sunburn, for example, in addition to pain on the skin, can cause headaches or make you seriously ill.
Many do not realize that there are six different skin types, each of which will have different reactions to ultraviolet sun rays. However, regardless of what your skin type is, the sun's powerful rays can penetrate into the skin and damage the skin cells. Cancer can develop at numerous places on the body, regardless of skin type, due to too much exposure.
The various tanning types have been categorized according to the degree of pigmentation involved. This means that the darker the skin the more melanin. These types range from pale white, which will always burn, white which burns easily and tans little, white which easily tans and burns little, and olive or light brown which tans easy and burns little. Also included are brown, which tans dark and seldom burns, and black or dark brown which always tans and seldom burns.
Getting a base tan at a tanning salon, prior to sun exposure, will not prevent skin damage or encourage a tan. Constant exposure to UV radiation is going to cause skin aging and, as a rule, sunburn, with or without the base tan. It is much more important to adequately protect the skin prior to exposure.
To have a good tan you have some options. You could use sunless tanning products in which a person looks tanned without exposure. This is ordinarily in the form of a spray, oil or lotion. Sunless tanning pills are not recommended as they can cause damage to the liver and the retina of the eyes.
In choosing sunscreen products it is important to get the ones that will offer the most protection. This protection will assist in preventing premature skin aging and other damages to your body. They are available in both chemical and physical forms.
The chemical sunscreen will protect from the sun by absorbing the sun rays. Physical sunscreen reflects, scatters, absorbs or blocks these rays. Some products may have two ingredients, one to protect you against ultraviolet A and one to protect you from ultraviolet B. It is important to look at the package and make sure it provides high SPFs for more protection.
Getting a good tan is possible nowadays in a number of different ways. It may be a tanning bed, spray-tan booth, self-tanner or sun tan lotions. Regardless of the method, it is possible to present a complete change of appearance with a good tan. It will allow you to hide blemishes, make you look slimmer, and show off your muscles. People who work long hours indoors or live in a short summer season find a good tan very effective.
If you are obtaining a tan from exposure to the sun, several things need to be considered. There is danger from the sun's rays if you are exposed too long. The ultraviolet rays can cause skin damage if no protection is used. A bad sunburn, for example, in addition to pain on the skin, can cause headaches or make you seriously ill.
Many do not realize that there are six different skin types, each of which will have different reactions to ultraviolet sun rays. However, regardless of what your skin type is, the sun's powerful rays can penetrate into the skin and damage the skin cells. Cancer can develop at numerous places on the body, regardless of skin type, due to too much exposure.
The various tanning types have been categorized according to the degree of pigmentation involved. This means that the darker the skin the more melanin. These types range from pale white, which will always burn, white which burns easily and tans little, white which easily tans and burns little, and olive or light brown which tans easy and burns little. Also included are brown, which tans dark and seldom burns, and black or dark brown which always tans and seldom burns.
Getting a base tan at a tanning salon, prior to sun exposure, will not prevent skin damage or encourage a tan. Constant exposure to UV radiation is going to cause skin aging and, as a rule, sunburn, with or without the base tan. It is much more important to adequately protect the skin prior to exposure.
To have a good tan you have some options. You could use sunless tanning products in which a person looks tanned without exposure. This is ordinarily in the form of a spray, oil or lotion. Sunless tanning pills are not recommended as they can cause damage to the liver and the retina of the eyes.
In choosing sunscreen products it is important to get the ones that will offer the most protection. This protection will assist in preventing premature skin aging and other damages to your body. They are available in both chemical and physical forms.
The chemical sunscreen will protect from the sun by absorbing the sun rays. Physical sunscreen reflects, scatters, absorbs or blocks these rays. Some products may have two ingredients, one to protect you against ultraviolet A and one to protect you from ultraviolet B. It is important to look at the package and make sure it provides high SPFs for more protection.
Getting a good tan is possible nowadays in a number of different ways. It may be a tanning bed, spray-tan booth, self-tanner or sun tan lotions. Regardless of the method, it is possible to present a complete change of appearance with a good tan. It will allow you to hide blemishes, make you look slimmer, and show off your muscles. People who work long hours indoors or live in a short summer season find a good tan very effective.
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